Tabouli Salad with Cucumber Tomato Feta and Olives

Tabouli Salad with Cucumber, Tomato, Feta, and Olives

Tabouli Salad with Cucumber, Tomato, Feta, and Olives


Serves 4

Details
  • Servings:   4
  • Calories:   338
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
  • greek
Ingredients
  • 1 1/2 cups water
  • 1 cup dry bulgur
  • 3 tablespoons fresh lemon juice
  • 1/4 cup extra-virgin olive oil
  • 1 garlic clove, minced
  • 3 scallions, finely chopped
  • 1/2 cup minced fresh flat leaf parsley
  • 12 fresh mint leaves, minced
  • 1 tomato, coarsely chopped
  • 1 cucumber, cut into 1/2-inch cubes
  • 3 ounces crumbled feta
  • 12 kalamata olives, pitted and halved
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