Cheesy Shells and Greens

Cheesy Shells and Greens

Cheesy Shells and Greens


30 minutes

Details
  • Servings:   4
  • Calories:   599
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   71g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 oz. medium pasta shells
  • 1 tbsp. unsalted butter
  • 2 tbsp. all-purpose flour
  • 1 1/4 c. whole milk
  • 1 tbsp. Dijon mustard
  • 1/2 tsp. freshly grated or ground nutmeg
  • Pinch cayenne (optional)
  • 6 oz. extra-sharp Cheddar
  • Kosher salt and pepper
  • 1 bunch spinach, thick stems discarded
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