Ingredients
- 1 pound Ground beef ; browned
- 2 large Onions ; sliced or chopped
- 1/2 teaspoon Red pepper flakes ; from dried hot peppers
- 1/2 pound whole-wheat Elbow macaroni
- 1 large can Crushed tomatoes
- 1 teaspoon Lawry's garlic salt ; to taste
- 1/4 teaspoon Pepper ; to taste
- 1 teaspoon Chili powder ; to taste
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