Tofu Goulash

Tofu Goulash

Tofu Goulash


50 minutes

Details
  • Servings:   2
  • Calories:   452
  • Protein:   21g
  •  
  • Fiber:   15g
  • Sugar:   18g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 3 Tomatoes (about 250 grams)
  • 2 Bell peppers (1 red, 1 yellow, each approx 200 grams)
  • 9 ounces smoked Tofu
  • 2 Onions
  • 2 Garlic cloves
  • 5 small Potatoes (about 250 grams)
  • 2 tablespoons Olive oil
  • 2 tablespoons ground paprika (1 tablespoon hot, 1 tablespoon sweet)
  • 1 ¼ cups Vegetable broth
  • ½ bunch Parsley
  • 1 Lemon
  • 2 teaspoons Cornstarch
  • Salt
  • Pepper
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