Lamb goulash

Lamb goulash

Lamb goulash


2 hours 30 minutes

Details
  • Servings:   6
  • Calories:   592
  • Protein:   42g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   36g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1.2 kilogram diced lamb leg
  • 1/3 cup seasoned flour
  • 2 tablespoon olive oil
  • 1 large, sliced onion
  • 2 cloves, crushed garlic
  • 1 tablespoon smoked paprika
  • 425 gram can condensed tomato soup
  • 1/2 cup red wine
  • 1 teaspoon chilli flakes
  • 250 gram button mushrooms, trimmed (halved, if large)
  • 1 red capsicum, deseeded, chopped
  • 1/4 cup light sour cream, plus extra to serve
  • parsley leaves, pasta, to serve
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