One Pan Goulash

One Pan Goulash

One Pan Goulash


Serves 4

Details
  • Servings:   4
  • Calories:   454
  • Protein:   29g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   29g
  •  
  • Trans Fat:   2g
  • Saturated:   9g
  • Fat Total:   24g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound lean ground beef
  • 1 medium onion diced
  • 4 cloves garlic minced
  • 1 zucchini, shredded
  • 1 can diced tomatoes (do not drain)
  • 2 cups low sodium beef broth
  • 4 tablespoons tomato paste
  • 2 tablespoons dried italian herbs (basil
  • 1 cup uncooked whole wheat elbow macaroni
  • 1 cup mushrooms
  • Salt to taste
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