Hungarian Goulash

Hungarian Goulash

Hungarian Goulash


Serves 8

Details
  • Servings:   8
  • Calories:   239
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • 2 TBS ghee
  • 2 lbs grass fed chuck roast cut into about 1″ cubes~think rustic
  • 1 cup homemade beef stock
  • 6 TBS paprika (not hot)
  • 2 tsp celtic sea salt
  • 1 tsp caraway seed
  • 1/2 tsp fresh cracked black pepper
  • 3-1/2 cups yellow onion chopped
  • 1/3 red pepper~sliced
  • 1/3 cup green pepper~sliced
  • 3 cloves garlic~minced
  • 3 cans (14.5 oz) whole organic tomatoes (even italian is fine)
  • 1/4 cold water
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