Crockpot Goulash

Crockpot Goulash

Crockpot Goulash


Serves 4

Details
  • Servings:   4
  • Calories:   571
  • Protein:   30g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   53g
  •  
  • Trans Fat:   2g
  • Saturated:   9g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb ground beef (85/15) with 1 tbs olive oil
  • 8 oz Ancient Harvest POW! Chickpea Elbows
  • 2-14 ounce cans diced tomatoes, with juice
  • 6 oz can tomato paste
  • 1 large red bell pepper, finely diced
  • 1 cup water
  • 1/4 cup onion, finely diced
  • 3 Tablespoons Italian seasoning
  • 2 Tablespoons coconut aminos
  • 1/2 teaspoon salt
  • Parmesan to serve
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