Aubergine goulash

Aubergine goulash

Aubergine goulash


Serves 4

Details
  • Servings:   4
  • Calories:   264
  • Protein:   11g
  •  
  • Fiber:   14g
  • Sugar:   13g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • * 1 tbsp oil
  • * 1 large aubergine (eggplant),
  • * 2 carrot, sliced
  • * 1/4 white cabbage, thinly sliced
  • * 400 g good quality tinned tomato (~ 1 1/3 cup)
  • * 500 ml vegetable stock (~ 2 cup)
  • * 400 g tin kidney bean, drained (240g, or ~ 1 1/4 cup, when drained)
  • * 1 tbsp smoked paprika
  • * 70 g uncooked pasta (~ 1 cup)
  • * black pepper
  • * to serve : sour cream, crusty bread (optional)
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