Vegetable goulash

Vegetable goulash

Vegetable goulash


Serves 4

Details
  • Servings:   4
  • Calories:   152
  • Protein:   4g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp vegetable oil
  • 1 small aubergine (cut into chunky pieces)
  • 1 courgette, thickly sliced
  • 1 green pepper (deseeded and cut into chunks)
  • 1 yellow pepper (deseeded and cut into chunks)
  • 1 carrot (and peeled), sliced
  • 1 onion (and peeled), finely chopped
  • garlic (1x clove, peeled), crushed
  • 2 tsp smoked paprika
  • 800g chopped tomatoes (2x tins)
  • 150ml vegetable stock
  • black pepper
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