Vegan Hungarian Goulash

Vegan Hungarian Goulash

Vegan Hungarian Goulash


Serves 6

Details
  • Servings:   6
  • Calories:   288
  • Protein:   9g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
  • american
Ingredients
  • 2 packed cups (320g) finely chopped white onion
  • 2 red bell peppers, chopped (270g)
  • 6 extra large cloves garlic, minced (18g)
  • 2 1/2 - 3 cups (690g) low-sodium broth (amounts added at different times)
  • 1 teaspoon fine salt
  • 3-5 tablespoons Hungarian Paprika (make sure it's not smoked (I used 5, but that may be too strong for some, so start with 3 and add more if desired. It's important to use Hungarian for the best flavor)
  • 1/4 cup (60g) dry red wine
  • 8 small (560g) red or gold potatoes (do not use russet), chopped into 1/2 inch chunks
  • One 14.5 oz can of diced tomatoes with juices (mine had added salt)
  • 1/2 teaspoon ground black pepper (and a good pinch of cayenne if you want a kick)
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