Vegetarian Eggplant Goulash

Vegetarian Eggplant Goulash

Vegetarian Eggplant Goulash


Serves 4

Details
  • Servings:   4
  • Calories:   240
  • Protein:   8g
  •  
  • Fiber:   13g
  • Sugar:   14g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 2 Tablespoons olive oil
  • 1 medium (1 pound) eggplant, cut into 1 inch chunks
  • 5 red, orange, or yellow bell peppers, coarsely chopped
  • 1 onion, diced
  • 4 garlic cloves, minced
  • 2 cups canned diced tomatoes (optional: fire roasted variety)
  • 2 cups low sodium vegetable broth
  • 2 tablespoons sweet paprika
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 3/4 pound turnips (about 3), cut into 1 inch pieces
  • 2 tablespoons soy sauce
  • 1/2 teaspoon liquid smoke
  • salt and pepper to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library