Low Fat Goulash

Low Fat Goulash

Low Fat Goulash

By food.com
30 minutes

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Details
  • Servings:   5
  • Calories:   405
  • Protein:   31g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
Comments
Ingredients
  • 1 lb ground turkey
  • 1 1⁄2 cups whole wheat elbow macaroni
  • 1 (16 ounce) can stewed tomatoes
  • 1 (15 ounce) can red kidney beans
  • 1 cup onion, diced
  • 1 teaspoon margarine
  • 1 tablespoon garlic powder
  • 1 tablespoon cumin
  • 1 tablespoon pepper
Instructions

Low Fat Goulash serves 5 original recipe by food.com.

View original preparation instructions

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