Ingredients
- * 1 red onion, chopped
- * 2 tbsp olive oil
- * 1/2 jalapeno, seeded and finely chopped
- * 1 small red bell pepper, diced
- * 2 garlic clove, minced
- * 2 tsp paprika
- * 2 tsp marjoram
- * 2 tbsp whole wheat flour
- * 1 cup broth
- * 1/2 cup red wine
- * 1/2 cup dark beer
- * 2 tbsp tomato paste
- * 1 small potato, chopped small
- * 6 oz mushroom, wiped clean
- * 6 oz cauliflower, zucchini or carrot sliced
- thin
- * 2 tbsp olive oil
- * 1 tsp caraway seed
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