Tex Mex Goulash

Tex-Mex Goulash

Tex-Mex Goulash


25 minutes

Details
  • Servings:   6
  • Calories:   376
  • Protein:   22g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 4 ounces macaroni (can use corn or rice pasta)
  • 1 lb lean ground beef
  • 2 garlic cloves, minced
  • 1 large onion, chopped
  • 1 (15 ounce) can tomato sauce
  • 1 (15 ounce) can chopped tomatoes
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (4 ounce) can diced green chilies
  • 2 teaspoons chili powder
  • 2 teaspoons dried oregano
  • 1 teaspoon cumin
  • 3⁄4 teaspoon salt
  • 1⁄2 teaspoon cinnamon
  • 1⁄4 teaspoon cayenne pepper
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