Hungarian Mixed Bean Goulash

Hungarian Mixed Bean Goulash

Hungarian Mixed Bean Goulash


1 hour 5 minutes

Details
  • Servings:   8
  • Calories:   270
  • Protein:   14g
  •  
  • Fiber:   12g
  • Sugar:   8g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • central europe
  • south east asian
Ingredients
  • 2 teaspoons vegetable oil
  • 2 large onions, thinly sliced
  • 1 large green bell pepper, thinly sliced
  • 2 cups vegetable broth
  • 1 (6 ounce) can tomato paste
  • 1 (16 ounce) can kidney beans, rinsed and drained
  • 1 (16 ounce) can white beans, rinsed and drained (cannellini or Great Northern beans)
  • 1 (16 ounce) can lima beans, rinsed and drained
  • 2 medium potatoes, unpeeled, cut into 1/2 inch cubes
  • 2 tablespoons paprika
  • 1 teaspoon dried basil
  • 1⁄2 teaspoon caraway seed
  • 1⁄4 teaspoon pepper
  • 1 cup plain yogurt
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