Hungarian Goulash recipes

Hungarian Goulash recipes

Hungarian Goulash recipes


1 hour 45 minutes

Details
  • Servings:   9
  • Calories:   349
  • Protein:   29g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • central europe
Ingredients
  • 1 raw seitan recipe (below)
  • 2 tbsp olive oil
  • 2 cups red wine, such as pinot noir
  • 4 cups vegetable broth
  • 1/4 cup soy sauce
  • 2 bay leaves
  • 1 recipe Hungarian braised mushrooms, below
  • salt
  • pepper
  • 2 cups vital wheat gluten
  • 1/2 cup all purpose flour
  • 2 tbsp soy sauce
  • 1 1/4 cup vegetable broth
  • several dashes of liquid smoke
  • 1 large sweet onion, thinly sliced
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 2 red bell peppers, thinly sliced
  • 3 quarts button mushrooms, whole or cut in half or quarters for large bite sized pieces
  • 1 tbsp paprika
  • 1/4 tsp cayenne
  • 1/4 cup all purpose flour
  • 1/4 cup tomato paste
  • 4 cups vegetable stock
  • 3 tbsp soy sauce
  • 1/2 cup cashews
  • 3/4 cup water
  • 1 tbsp apple cider vinegar
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