American Goulash With Peppers

American Goulash With Peppers

American Goulash With Peppers


40 minutes

Details
  • Servings:   8
  • Calories:   591
  • Protein:   30g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   50g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 onion, diced small
  • 3 bell peppers (any combination of red, yellow, or orange, seeded and diced small)
  • 1 bay leaf
  • 1 pinch red pepper flakes (2 pinches if you like more heat)
  • 1 teaspoon salt
  • 1 tablespoon tomato paste
  • 1 tablespoon paprika
  • 2 jalapenos, seeded and ribs removed, minced
  • 4 garlic cloves, minced
  • 2 lbs ground meat
  • 1 teaspoon dried oregano
  • 2 (14 ounce) cans diced tomatoes
  • 1 (14 ounce) can tomato sauce
  • 2 tablespoons Worcestershire sauce
  • 5 ounces frozen spinach, defrosted and squeezed dry, chopped fine
  • salt and pepper
  • 1 lb short pasta
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