Spicy Gluten Free Goulash recipes

Spicy Gluten-Free Goulash recipes

Spicy Gluten-Free Goulash recipes


20 minutes

Details
  • Servings:   4
  • Calories:   292
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 oz. GF noodles
  • 1 # GF hamburger
  • 2 cans GF stewed tomatoes (diced tomatoes work here too)
  • 2 TBSP dried chopped onion
  • 1 tsp black pepper (or less for a less spicy option)
  • ¼ tsp crushed red pepper (optional)
  • ¼ tsp garlic powder
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