Slow Carb Goulash recipes

Slow Carb Goulash recipes

Slow Carb Goulash recipes


1 hour

Details
  • Servings:   4
  • Calories:   892
  • Protein:   48g
  •  
  • Fiber:   22g
  • Sugar:   23g
  • Carb Total:   104g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsps olive oil
  • 4 cups onions thinly chopped
  • 2 tbsps chopped garlic
  • 2 tbsps paprika (sweet preferred, I used smoky, though)
  • 1 tsp thyme
  • 1 bay leaf
  • 3 tbsps tomato paste
  • 2 tbsps balsamic vinegar red wine or
  • 3 cups beef broth
  • 2 1/2 lbs beef stew
  • salt
  • pepper
  • 1 540 ml lentils , drained cans
  • 3 turnips large
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