Veal goulash and potato pies

Veal goulash and potato pies

Veal goulash and potato pies


2 hours 40 minutes

Details
  • Servings:   6
  • Calories:   509
  • Protein:   43g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 kilogram (2 pounds) boneless veal shoulder
  • 1/4 cup (60ml) olive oil
  • 1 large brown onion (200g), chopped coarsely
  • 1 clove garlic, crushed
  • 1 large red capsicum (bell pepper) (350g), chopped coarsely
  • 1 tablespoon plain (all-purpose) flour
  • 2 teaspoon hot paprika
  • 2 teaspoon sweet paprika
  • 2 teaspoon caraway seeds
  • 2 cup (500ml) beef stock
  • 400 gram (12½ ounces) canned diced tomatoes
  • 1 tablespoon tomato paste
  • 4 medium potatoes (800g), chopped coarsely
  • 1 cup (120g) coarsely grated cheddar cheese
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