Goulash soup a classic veganized

Goulash soup - a classic veganized

Goulash soup - a classic veganized


Serves 6

Details
  • Servings:   6
  • Calories:   222
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 500g of potatoes, peeled and cut into bigger squares
  • 1 red bell pepper, deseed and cut into bigger pieces
  • 1 big or 2 medium-size red onions, chopped finely
  • One medium-size carrot, peeled and sliced
  • 1 parsley root, peeled and sliced
  • 1 celery root, peeled and cut into cubes
  • 2 tomatoes, quartered
  • bunch of fresh parsley, finely chopped
  • 1 1/2 tablespoon of good quality red paprika powder
  • salt & pepper
  • 2 tablespoons of vegetable oil
  • 1,5 L vegetable bullion
  • 1 teaspoon of cumin seeds
  • 2/3 teaspoon of dried thyme (not the powder)
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