Beef Goulash Soup with Vegetables

Beef Goulash Soup with Vegetables

Beef Goulash Soup with Vegetables


20 minutes

Details
  • Servings:   4
  • Calories:   410
  • Protein:   43g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 600 grams Beef stew meat (from the shoulder)
  • 2 Onions
  • 2 Garlic cloves
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Tomato paste
  • 1 ⅕ liters Beef broth
  • 1 Bay leaf
  • 1 generous pinch organic, grated Lemon peel
  • ½ teaspoon ground Caraway
  • 2 teaspoons sweet ground paprika
  • ½ teaspoon dried Marjoram
  • Salt
  • freshly ground Pepper
  • 250 grams starchy Potatoes
  • 1 Zucchini
  • 2 Bell peppers (Red and yellow)
  • 2 tablespoons freshly chopped Parsley
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