Soba Noodle Soup With Chicken Tofu and Bok Choy Recipe

Soba Noodle Soup With Chicken, Tofu, and Bok Choy Recipe

Soba Noodle Soup With Chicken, Tofu, and Bok Choy Recipe


1 hour

Details
  • Servings:   8
  • Calories:   479
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Dish:   soup
  • Show More
Cuisine
  • asian
Ingredients
  • 1 tablespoon vegetable oil
  • 2 medium cloves garlic, finely minced or grated on a microplane grater (about 2 teaspoons)
  • 1 inch section fresh ginger, finely minced or grated on a microplane grater (about 1 tablespoon)
  • 2 inch section fresh lemongrass, cut in half lengthwise and bruised with the back of a knife
  • 6 cups homemade or store-bought low sodium chicken or vegetable stock
  • 3 tablespoons dark soy sauce
  • 1 whole star anise
  • 3 medium chicken thighs
  • 7 medium shiitake mushrooms, caps very thinly sliced, stems discarded
  • 1 large bok choy, well rinsed, greens and stalks separated, sliced into thin ribbons
  • 1 teaspoon rice wine vinegar
  • 1/2 block block extra-firm tofu (about 8 ounces), drained in the fridge on paper towels under a weight (such as a can of beans) for several hours or overnight, cut into 1/2-inch dice
  • 1 pound dried soba noodles
  • 1/4 cup thinly sliced scallion greens and light whites
  • 1/4 cup torn fresh cilantro leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library