Cheddar Turkey Burgers With Mashed Avocado

Cheddar Turkey Burgers With Mashed Avocado

Cheddar Turkey Burgers With Mashed Avocado


30 minutes

Details
  • Servings:   4
  • Calories:   531
  • Protein:   43g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • canola oil, for the grate
  • 1 avocado, chopped
  • 1 teaspoon fresh lime juice
  • kosher salt and ground pepper
  • 1¼ pounds ground turkey, preferably dark meat
  • 1 cup extra-sharp Cheddar, grated (4 ounces)
  • ½ small red onion, half grated and half thinly sliced
  • 4 whole-wheat hamburger buns, split
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