Spiced salmon with mash

Spiced salmon with mash

Spiced salmon with mash


Serves 8

Details
  • Servings:   4
  • Calories:   607
  • Protein:   41g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1kg floury potato peeled and cut into chunks
  • 2 tsp curry paste (tikka is good)
  • 200g tub Greek yogurt
  • 4 salmon fillets about 150g each (check the scales have been removed)
  • 25g butter
  • ½ tsp dried chilli flakes
  • about 4 tbsp milk
  • large handful coriander leaves, chopped
  • grilled tomatoes to serve
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