Berry Morning Mash

Berry Morning Mash

Berry Morning Mash

By Men's Health
7 minutes

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Details
  • Servings:   4
  • Calories:   106
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1 cup fat-free blueberry yogurt
  • 1/2 cup reduced-fat cottage cheese
  • 1/2 cup blueberries and/or sliced strawberries
  • 2 tablespoons fat-free granola
  • 1 teaspoon crushed walnuts or almonds
  • 2 teaspoons grated dark chocolate
Instructions

Berry Morning Mash serves 4 original recipe by Men's Health.

View original preparation instructions

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