Sauvignon Perch Fillet in Shades of Green

Sauvignon Perch Fillet in Shades of Green

Sauvignon Perch Fillet in Shades of Green


Serves 2

Details
  • Servings:   2
  • Calories:   441
  • Protein:   33g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 10.5 ounces perch fillet
  • flour
  • 1 shallot, sliced
  • 1 garlic clove
  • 1/2 celery stalk, sliced
  • 3 tablespoons extravergine olive oil
  • 1 lime, juice and zest
  • 10-15 coriander seeds
  • 50 milliliters Sauvignon wine
  • 300 milliliters water
  • freshly ground white pepper
  • freshly ground Himalayan pink salt
  • 1 handful Provençal olives
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library