Farro and Corn Salad

Farro and Corn Salad

Farro and Corn Salad


50 minutes

Details
  • Servings:   8
  • Calories:   165
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup farro or barley
  • 3 tablespoons extra-virgin olive oil
  • 1 1/2 cups fresh corn kernels (from 3 ears corn)
  • 1 cup cherry tomatoes (any color), halved
  • 3 scallions, sliced
  • Kosher salt and freshly ground pepper
  • 1 bunch arugula, chopped
  • 1 teaspoon grated lemon zest
  • Juice of 1 lemon
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