Chilled Eggplant Soup

Chilled Eggplant Soup

Chilled Eggplant Soup


Serves 5

Details
  • Servings:   5
  • Calories:   215
  • Protein:   6g
  •  
  • Fiber:   15g
  • Sugar:   18g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mexican
Ingredients
  • 4 long Asian eggplant (or substitute 2 medium-sized traditional-shaped eggplant), sliced lengthwise
  • 1 small red onion (or 2-3 medium shallots), thinly sliced
  • juice of half a lemon
  • 1 small garlic clove, grated
  • 1 large overripe tomato (so that it’s easier to peel)
  • 3 tablespoons plain yogurt
  • 3-4 tablespoons extra-virgin olive oil
  • salt and pepper
  • julienned cucumbers, quartered cherry tomatoes, chopped parsley, a drizzle of extra olive oil for garnish (optional)
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