Cheesy cauliflower flask soup

Cheesy cauliflower flask soup

Cheesy cauliflower flask soup


Serves 8

Details
  • Servings:   8
  • Calories:   263
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 cauliflower (about 1kg)
  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 2 celery sticks, finely chopped
  • 1 garlic clove, crushed
  • small handful of thyme
  • 1 large potato (about 340g), cut into chunks
  • 500ml milk
  • 600ml vegetable stock
  • 100g mature cheddar, grated
  • 200g sourdough or other crusty bread, torn into bite-sized chunks
  • 1 tsp dried mixed herbs
  • 1 tsp garlic granules
  • 25g parmesan or vegetarian alternative, finely grated
  • 2 tbsp olive oil
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