Millet Bowl With Corn and Edamame

Millet Bowl With Corn and Edamame

Millet Bowl With Corn and Edamame


Serves 1

Details
  • Servings:   1
  • Calories:   460
  • Protein:   21g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • * 1tablespoon olive oil
  • * 1 scallion, sliced thin, greens and whites separated
  • * 1/2 bell pepper, cored and chopped
  • * 1clove garlic, finely chopped
  • * 1/4teaspoon paprika
  • * Salt
  • * Pepper
  • * 1cup frozen cooked edamame
  • * 1/2cup fresh corn kernels (from 1 small ear)
  • * 1/2cup cooked millet
  • * 1tablespoon fresh parsley, chopped
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