Salmon with Broccoli Corn and White Beans

Salmon with Broccoli, Corn, and White Beans

Salmon with Broccoli, Corn, and White Beans


Serves 2

Details
  • Servings:   2
  • Calories:   1148
  • Protein:   96g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   14g
  • Fat Total:   62g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • Salt
  • Pepper
  • 1 tablespoon olive oil, divided
  • 2 cups broccoli florets
  • 3 tablespoons chicken (or vegetable) stock
  • ¼ teaspoon cumin
  • 1 cup fresh corn kernels (from 2 small ears)
  • 1 cup canned white beans, rinsed and drained
  • ¼ cup fresh basil, chopped
  • 2 fillets salmon (skin on, about 1 inch thick, 4 ounces each)
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