Corn Black Bean and Feta Lettuce Cups

Corn, Black Bean, and Feta Lettuce Cups

Corn, Black Bean, and Feta Lettuce Cups

By Self
Serves 1

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Details
  • Servings:   1
  • Calories:   509
  • Protein:   23g
  •  
  • Fiber:   24g
  • Sugar:   4g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
  • greek
Comments
Ingredients
  • * 1cup canned black beans, rinsed and drained
  • * 1/2cup fresh corn kernels (from 1 small ear)
  • * 1/4 medium-size ripe avocado, chopped into rough 1/2-inch pieces
  • * 1ounce feta, crumbled
  • * 1/4 lime, zest and juice
  • * 1teaspoon olive oil
  • * 1/4teaspoon paprika
  • * Salt
  • * Pepper
  • * 1tablespoon fresh parsley, chopped
  • * 6 butter lettuce leaves
Instructions

Corn, Black Bean, and Feta Lettuce Cups serves 1 original recipe by Self.

View original preparation instructions

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