Pork Chops with Charred Corn and Arugula

Pork Chops with Charred Corn and Arugula

Pork Chops with Charred Corn and Arugula


35 minutes

Details
  • Servings:   4
  • Calories:   669
  • Protein:   48g
  •  
  • Fiber:   6g
  • Sugar:   17g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/4 cup extra-virgin olive oil
  • 4 bone-in pork chops (1/2 to 3/4 inch thick; about 1 3/4 pounds)
  • Kosher salt and freshly ground pepper
  • 5 ears of corn, kernels removed (or 3 cups thawed frozen corn)
  • 1 red onion, thinly sliced
  • 3 cloves garlic, thinly sliced
  • 1/4 to 1/2 teaspoon red pepper flakes
  • 3 tablespoons white balsamic or white wine vinegar
  • 2 tablespoons honey
  • 1 5-ounce container baby arugula (about 8 cups)
  • 1 cup torn fresh basil
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