Ginger Lemon Cod with Roasted Broccoli and Rice

Ginger-Lemon Cod with Roasted Broccoli and Rice

Ginger-Lemon Cod with Roasted Broccoli and Rice


25 minutes

Details
  • Servings:   4
  • Calories:   425
  • Protein:   47g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 lb. broccoli, cut into florets
  • extra-virgin olive oil
  • kosher salt
  • Black pepper
  • 1 package rice pilaf
  • 1 tbsp. grated ginger
  • 1 garlic clove, grated
  • 2 lemons, cut into wheels
  • 2 lb. cod, divided into 3" pieces
  • 1/2 c. dry white wine
  • 1/4 c. Parsley
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