Whole Grain Pancakes With Eggs and Bacon

Whole-Grain Pancakes With Eggs and Bacon

Whole-Grain Pancakes With Eggs and Bacon


45 minutes

Details
  • Servings:   6
  • Calories:   592
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   37g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 8 slices Canadian bacon
  • 2 tablespoons maple syrup
  • 3/4 cup old-fashioned oats
  • 1/4 cup flaxseed
  • 1 cup whole-wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 large eggs, separated
  • 1 1/2 cups milk, at room temperature
  • 3 tablespoons unsalted butter, melted, plus more for the skillet
  • 3 tablespoons sugar
  • 1/2 cup maple syrup
  • 1/4 cup jam or jelly (any flavor)
  • 6 to 8 large eggs
  • Kosher salt and freshly ground pepper
  • Unsalted butter, for the skillet
  • 1/4 cup shredded low-fat cheddar or mozzarella cheese
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