Grape and Grain Salad with Lemony Chicken

Grape and Grain Salad with Lemony Chicken

Grape and Grain Salad with Lemony Chicken


1 hour 50 minutes

Details
  • Servings:   4
  • Calories:   811
  • Protein:   56g
  •  
  • Fiber:   12g
  • Sugar:   18g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1/2 cup olive oil
  • 1/2 cup sliced fresh mint
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 2 lemons, zested and juiced
  • 1/2 medium shallot, finely chopped
  • Kosher salt and freshly ground black pepper
  • 4 boneless skinless chicken breasts (6 to 8 ounces each)
  • 1 3/4 cups low-sodium chicken broth
  • 1 cup quick-cooking barley
  • 1 1/2 cups mixed red and green seedless grapes, halved
  • 1/4 cup chopped walnuts
  • 2 radishes, halved and thinly sliced
  • 1 stalk celery, thinly sliced
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