Pretzel and Cashew Crusted Tofu
Ingredients
- 1 large onion, sliced thinly
- 2 Tablespoons non-hydrogenated vegetable spread
- 1/4 Teaspoon salt
- 1 medium-sized Granny Smith apple, diced finely
- 1 Tablespoon dark brown sugar
- 2 Tablespoons agave nectar
- 2 Tablespoons balsamic vinegar
- 1 Tablespoon freshly squeezed lemon juice
- 1 Tablespoon water
- 2 Cups pretzel sticks
- 3/4 Cups raw cashews
- 2 Teaspoons onion powder
- 2 Teaspoons garlic powder
- 2 Teaspoons chili powder
- 1/2 Teaspoon plus a pinch of salt
- 1 Teaspoon lemon pepper
- 1 Cup whole-wheat flour
- 1 Cup unsweetened almond milk
- 1/4 Teaspoon black pepper
- 1 Tablespoon extra-virgin olive oil
- One 16-ounce package extra-firm tofu, cut into 8 slices*
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