Seared Tofu with with Green Beans and Asian Coconut Sauce recipes

Seared Tofu with with Green Beans and Asian Coconut Sauce recipes

Seared Tofu with with Green Beans and Asian Coconut Sauce recipes


45 minutes

Details
  • Servings:   4
  • Calories:   598
  • Protein:   26g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   51g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
Ingredients
  • 1 (14- to 16-oz) package firm tofu
  • 2 tablespoons soy sauce
  • 1/4 cup vegetable oil
  • 1 tablespoon finely chopped garlic
  • 1 tablespoon finely chopped peeled fresh ginger
  • 1/2 teaspoon dried hot red pepper flakes
  • 1 lb green beans, trimmed and cut into 2-inch-long pieces
  • 1 red bell pepper, cut into 1/4-inch-wide strips (2 inches long)
  • 1 teaspoon salt
  • 1 (14- to 15-oz) can unsweetened coconut milk (not low-fat)
  • 1 tablespoon fresh lime juice
  • 1/3 cup chopped salted roasted cashews
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library