Port and Plum Pork

Port and Plum Pork

Port and Plum Pork


50 minutes

Details
  • Servings:   4
  • Calories:   613
  • Protein:   29g
  •  
  • Fiber:   10g
  • Sugar:   35g
  • Carb Total:   64g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 1- pound pork tenderloin
  • 2 granny smith apples peeled seeded, sliced
  • 1 large onion sliced
  • 1 pound small potatoes such as fingerling dutch baby, or waxy red or white potatoes
  • 1 1/4 cups pitted prunes
  • 1 cup port wine
  • 4 tablespoons olive oil divided
  • 1 1/2 teaspoons salt divided
  • 1 teaspoon pepper divided
  • 2 teaspoons rosemary divided
  • 1 cup low sodium chicken broth
  • 1 teaspoon whole grain dijon mustard
  • 1 tablespoon butter
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