Mediterranean English Muffin Sandwich

Mediterranean English Muffin Sandwich

Mediterranean English Muffin Sandwich

By Food Network
15 minutes

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Details
  • Servings:   1
  • Calories:   453
  • Protein:   18g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   sandwiches
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1/2 small carrot, grated
  • 1/2 small cucumber, diced
  • 1/2 plum tomato, diced
  • 1 light, whole-grain English muffin
  • 3 tablespoons hummus
  • 1 slice reduced-fat Cheddar
  • 1/4 avocado, sliced
  • 1 tablespoon roasted, unsalted pistachios, optional
  • Salt
Instructions

Mediterranean English Muffin Sandwich serves 1 original recipe by Food Network.

View original preparation instructions

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