Apple Wild Rice Salad

Apple-Wild Rice Salad

Apple-Wild Rice Salad


2 hours 35 minutes

Details
  • Servings:   4
  • Calories:   292
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   14g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 (6 ounce) package long grain and wild rice mix
  • 1 medium apple, cored and sliced
  • ¼ cup orange juice or apple juice
  • 1 tablespoon cider vinegar
  • ½ cup seedless red grapes, halved
  • 2 tablespoons golden raisins
  • 2 tablespoons snipped fresh cilantro or parsley
  • 1 tablespoon olive oil
  • ⅛ teaspoon ground black pepper
  • 2 tablespoons chopped pecans, toasted (see Tip) (Optional)
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