Mustard Crusted Pork with Farro and Carrot Salad

Mustard-Crusted Pork with Farro and Carrot Salad

Mustard-Crusted Pork with Farro and Carrot Salad


Serves 8

Details
  • Servings:   8
  • Calories:   600
  • Protein:   49g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 3-3 1/2-pound boneless pork loin
  • Kosher salt, freshly ground pepper
  • 1 cup whole grain mustard
  • 1/4 cup mustard powder
  • 1/2 cup olive oil, divided
  • 2 cups farro
  • 1/3 cup apple cider vinegar
  • 1 tablespoon caraway seeds, coarsely chopped
  • 1 teaspoon honey
  • 1 1/2 pounds baby carrots, any color, very thinly sliced lengthwise on a mandoline
  • 1/2 small red onion, very thinly sliced into rings
  • 1 cup (packed) fresh flat-leaf parsley leaves
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