Multigrain Blueberry Waffles

Multigrain Blueberry Waffles

Multigrain Blueberry Waffles


55 minutes

Details
  • Servings:   6
  • Calories:   309
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   34g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1 1/2 cups whole grain pastry flour
  • 1/2 cup rolled oats
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 2/3 cups fat-free milk
  • 2 egg whites
  • 3 tablespoons packed brown sugar
  • 1 tablespoon vegetable oil
  • 2 cups blueberries
  • 1 1/2 cups sliced strawberries
  • 1/2 cup maple syrup
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