Ingredients
- 1 cup uncooked long-grain white rice
- 1 1/2 cups water
- 1 3/4 teaspoons salt , divided
- 1 pound broccoli crowns (about 2 small crowns), cut into florets (about 4 cups)
- 2 tablespoons unsalted butter , plus more for greasing the pan
- 2 tablespoons all-purpose flour
- 2 cups whole milk
- 2 ounces cream cheese , softened
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground cayenne pepper , optional
- 6 ounces medium cheddar cheese, shredded (about 1 1/2 cups)
- 1 tablespoon chopped fresh parsley , for garnish
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