Spicy Moroccan Chickpea Soup

Spicy Moroccan Chickpea Soup

Spicy Moroccan Chickpea Soup


1 hour

Details
  • Servings:   8
  • Calories:   235
  • Protein:   13g
  •  
  • Fiber:   10g
  • Sugar:   11g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
Ingredients
  • 3 stalks of celery, diced
  • 2 large white onions, diced
  • 6 cloves garlic, more or less depending on personal preference
  • 6 splashes olive oil, more for garnish
  • 2 teaspoons cumin
  • 2 teaspoons coriander
  • 3 teaspoons paprika
  • 1 pinch cayenne pepper
  • 1 dash cinnamon
  • 2 serrano chilies
  • 2 zucchinis, chopped
  • 30 ounces chickpeas (two cans), drained
  • 1 can Trader Joe's fire-roasted diced tomatoes
  • 32 ounces vegetable or chicken stock
  • 1 pinch grated lemon zest
  • 1 handful freshly chopped cilantro
  • 1 bay leaf
  • 1.5 cups baby spinach
  • 2 tablespoons yogurt (garnish)
  • 1 teaspoon cayenne powder (garnish)
  • 1 handful chopped cilantro (garnish)
  • 1 handful chopped spring onions (garnish)
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