Ingredients
- 3.5 cups pasta sauce
- 340 grams jumbo pasta shells (I used 30 shells or 2/3 of the box – but make extra as some break)
- 3 garlic cloves, minced
- 1 medium sweet onion, diced
- 2 tsp extra virgin olive oil
- 2 celery stalks, diced
- 1/2 cup packed fresh basil leaves, minced
- 1/2 cup packed fresh parsley, minced
- 1 (14oz) package extra-firm or firm tofu, pressed
- 3 tbsp nutritional yeast
- 3/4-1 tsp fine grain sea salt, or to taste
- ground black pepper
- 1 tbsp fresh lemon juice
- 1/2 tsp cayenne pepper or red pepper flakes (optional)
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