Chicken Burgers
Ingredients
- 1 pound ground white meat chicken
- 2 cups coarse to fine fresh bread crumbs, divided (not canned)
- 1/2 cup low-fat milk
- 3 tablespoons grated sweet onion (or finely, finely minced)
- 1/4 teaspoon cayenne pepper
- 3/4 teaspoon coarse grained salt
- Cracked black pepper
- 1 teaspoon olive oil
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