Turkey and Rice Stuffed Peppers

Turkey-and-Rice Stuffed Peppers

Turkey-and-Rice Stuffed Peppers


2 hours 40 minutes

Details
  • Servings:   6
  • Calories:   564
  • Protein:   26g
  •  
  • Fiber:   8g
  • Sugar:   16g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 cups short-grain brown rice
  • 1/4 cup dried currants or golden raisins
  • Kosher salt
  • 1/2 cup walnuts
  • 1/2 cup fresh dill
  • 1/2 cup fresh parsley
  • 4 scallions, roughly chopped
  • 6 medium bell peppers (any color)
  • 8 ounces lean ground turkey
  • 2 cups shredded part-skim mozzarella cheese (about 8 ounces)
  • 1/2 cup crumbled feta cheese
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon grated lemon zest
  • Freshly ground pepper
  • 1 15-ounce can tomato puree
  • 1 tablespoon plus 1 teaspoon packed brown sugar
  • 1 tablespoon extra-virgin olive oil
  • 1 cinnamon stick
  • Kosher salt and freshly ground pepper
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